So, the big game is upon us. And for many of us it’s not really about the football (raises hand) it’s about the food. I’m all about Super Bowl Sunday’s night of delights and yummy drinks. One of the things I enjoyed in my junk food fest days was spinach artichoke dip.
Tag: wellness
Krazy for Kale
I know, I spelled crazy wrong. But there is a sense of madness that ensues once you fall in love with kale. But of course, kale isn’t for everyone just like there is no perfect diet. For me, kale belongs in everything from smoothies to pizza. Yes. I said pizza. If I could have my ideal healthy but delicious pizza it would have kale all up on it.
Bomb Butternut Squash Soup
How sad is it that I have never made butternut squash soup in my entire experience in the kitchen? Well…I have a confession. Sometimes I do have a fear of trying new vegetables especially the squashes. I remember trying acorn squash and it was not good. Nope. Not one bit. So I was reluctant to try anything new in the squash department aside from zucchini.
This winter I have seen an abundance of butternut squash soup pictures and recipes. It really piqued my interest. So I decided, what the hell. Let me make my own version. I’m sure I will love it. It has to be good. Sure enough, I created something absolutely orgasmic. Creamy, rich, decadent. You’ll want to lick the bowl. I sure did.
Soak Yo’ Oats…Overnight
Oh the bitter chill of winter, how I do not like thee. I am not a fan of the kapha season. In other words: the winter. It’s cold, heavy, dull and damp. My fiery pitta self is not fond of this, not one bit. I just want to snuggle up in my warm cozy bed and dream about the summer. It also doesn’t help that I have been up working on my book until my eyes are drooping and exhausted. But I am truly having so much fun. It’s such a joy to finally give my gifts and passions the attention it deserves. 2015 is my year. And I am really really excited to share my book with all of you (stay tuned).
Make It Happen, Captain
“Such a simple concept, yet so true: that which we manifest is before us; we are the creators of our own destiny. Be it through intention or ignorance, our successes and our failures have been brought on by none other than ourselves.” ― Garth Stein
This quote really speaks to me as I think about all the things I wish to make happen and manifest in 2015. We are really in control of fates, the captains of our souls. We have the amazing power to become happier, healthier, abundant, write a book, paint a masterpiece, go to school, and more. We just don’t realize this awesome opportunity at times. We need a little shove. A little coaxing if you will.
What intentions will you manifest this year? How will you make sh*t happen and really give yourself the push to break through your comfort zone and grow? 2015 is your year. Your blank slate. Grab that paint brush and create your masterpiece.
Tune into my latest vlog about Manifesting your Intentions in 2015.
“Dare to dream! If you did not have the capability to make your wildest wishes come true, your mind would not have the capacity to conjure such ideas in the first place. There is no limitation on what you can potentially achieve, except for the limitation you choose to impose on your own imagination. What you believe to be possible will always come to pass – to the extent that you deem it possible. It really is as simple as that.” ― Anthon St. Maarten



