So, the big game is upon us. And for many of us it’s not really about the football (raises hand) it’s about the food. I’m all about Super Bowl Sunday’s night of delights and yummy drinks. One of the things I enjoyed in my junk food fest days was spinach artichoke dip.
Tag: feed your soul
Make It Happen, Captain
“Such a simple concept, yet so true: that which we manifest is before us; we are the creators of our own destiny. Be it through intention or ignorance, our successes and our failures have been brought on by none other than ourselves.” ― Garth Stein
This quote really speaks to me as I think about all the things I wish to make happen and manifest in 2015. We are really in control of fates, the captains of our souls. We have the amazing power to become happier, healthier, abundant, write a book, paint a masterpiece, go to school, and more. We just don’t realize this awesome opportunity at times. We need a little shove. A little coaxing if you will.
What intentions will you manifest this year? How will you make sh*t happen and really give yourself the push to break through your comfort zone and grow? 2015 is your year. Your blank slate. Grab that paint brush and create your masterpiece.
Tune into my latest vlog about Manifesting your Intentions in 2015.
“Dare to dream! If you did not have the capability to make your wildest wishes come true, your mind would not have the capacity to conjure such ideas in the first place. There is no limitation on what you can potentially achieve, except for the limitation you choose to impose on your own imagination. What you believe to be possible will always come to pass – to the extent that you deem it possible. It really is as simple as that.” ― Anthon St. Maarten
Sultry Dark Chocolate Bark
T’is the season to be jolly. Let’s fa la la la la over to the kitchen and make some gifts to give this year. Put thought, love, sweat and tears (okay, please leave those out just put love) into your gift giving with this nourishing sexy treat. AND the best part about this recipe is it’s GOOD for you. Dark chocolate is the epitome of sexiness and indulgence without overdoing it.
Pack these treats in a lovely candy bag, wrapped with twine and a heartfelt handwritten note to go with it and give to your favorite friends. You may just want to keep these for yourself. They are THAT good.
Soul Nourishing Gift Guide
Can you believe Christmas is just 10 days away?! What happened? Where has this year gone?
Before you start breathing heavily and freaking out that you haven’t thought of this gift or that gift. Stop. Take a DEEP breath and know I have your back. I saw a bunch of gifts guides for everyone on your list but I figured maybe you aught you treat yo self or even your soulmate to some soul nourishing this season. From essential oils to healing jewelry, your soul will enter 2015 on an all time high. Get ready ya’ll!
Quinoa Minestrone Soup
I know, I know. I was trying to cut down on the amount of soup I make but now that I am in full blown cookbook testing mode, I am whipping up all sorts of goodies that bring my soul joy. This week my best friend came over to take some glamorous shots of me cooking. It was natural, silly and just plain ol’ fun. I mean, who doesn’t love having their biffle in the kitchen with them and then sharing a fabulous meal afterwards. I was able to cook freely with lots of giggles and have my bestie snap a few pics of me in the process. Needless to say, I was in my zone. You can just tell my passion lives in the kitchen.



