Sweet Potato + Black Bean Casserole {Heaven in your mouth}

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I must really really love myself. I made the bold decision to do a 21-day sugar detox. But wait. “G, don’t you already treat your body so good and don’t eat many sweets or use sweeteners?” This is true. Really true. Still…sometimes our bodies just need a break and need us to switch things up a bit.

See now this is no ordinary detox. I’m not eating BREAD or grains or my favorite fruits. I AM THE QUEEN OF AVOCADO TOAST! And I love rice. So this is no ordinary cleanse and this also means no pineapple or berries but I can have sour/pungent fruits (grapefruit or green apples- this tricks yo brain into thinking you’re having a sweet treat and lays those desires for sweets to rest).

It’s a ton of juggling but really an opportunity for me to train my palate and give my body a nice break. And when the poops are good, and the energy feels good, it’s aalllll good man.

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AVO-HUMMUS: The Only Hummus Recipe You’ll Ever Need

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I feel like hummus is one of those things we see in the store and think, yea I can probably make that at home (for a fraction of the cost) but you just don’t make it.

Guilty as charged.

I LOVE hummus but sometimes I just want to save myself the effort (this is complete bs) and just buy the next best thing. Tribe is one of my favorites (their Everything bagel flavor- heaven) and when it’s on sale, it’s like heaven.

But when you’re lucky enough to have the basic ingredients for hummus in your pantry, why bother going to the store.

You just can’t beat the freshness. I tested this recipe on 3 dudes who are probably not hummus people but the sounds of “mmm” “crunch crunch crunch” and when they ask “wait this is hummus!?” reassures you that you’re doing something good with your life and culinary skills.

Okay, it doesn’t really take much culinary know how to throw some shit in a blender or food processor, but it sure does take some serious mental strength. You have to be like, “okay, I’m going to get up and make hummus. It is not that hard and it is going to be delicious because I made it.”

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Better than Reese’s Chocolate Nut Butter Squares

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Sometimes a candy bar seems like the cure for all of life’s woes. But seriously, sometimes there is immense comfort in the forbidden foods. This is why I don’t make foods taboo and I usually just find a way to make that pleasurable and decadent item WAY better.

A few weeks ago I had a client who noticed that when she was feeling stressed she would go straight for the Reese’s Peanut Butter cups. These were her drug of choice. The moment she bit into that chocolatey peanut buttery cup that melted as she savored each bite, she felt euphoric. It was like nothing else mattered because it was just her and that peanut butter chocolate orgasm.

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Creamy Broccoli + Cauliflower Soup

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Okay, okay I realize I have done a broccoli cheeze soup recipe on No Beef Here like 2 and a half years ago when I was doing the whole super duper vegan thing. In all honesty, I always think about how I can take recipes I’ve already made and make them WAY better and less complicated. Can you imagine a vegan recipe or even vegetarian recipe that doesn’t call for a sh*t ton of ingredients?! Jeez.

Simplicity is key.

I’ve made this broccoli + cauliflower soup at least two or three times in the last few weeks. From working outside in the frigid cold (in all honesty I’ve grown to appreciate my farmers, postal workers, sanitation workers, etc way more as a result) to my weird sleeping habits (Matt is on a different schedule, 4-12 a.m. yikes), my desires for soup has grown immensely. This recipe is a no nonsense, creamy, dunk garlic bread in it type recipe. Wait…there’s veggies up in here too. This makes it EVEN better 😉

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Fudgey Vegan Brownie Bites

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Ah Valentine’s Day, the day of chocolate…oh and love. I’ve been trying to perfect the ultimate vegan brownie that doesn’t take like sawdust, require more than one or two bowls and makes my honey ask for “more of those chewy amazing brownies.”

It’s hard to find a vegan brownie that doesn’t require a ton of ingredients and that leaves something to be desired. And I can’t seem to find a brand or company that makes them the way I like them, so lo and behold, these baby brownie bites were born. There’s no real elaborate story leading me to this recipe. Honestly, I woke up one day and decided it was time to make a vegan brownie that didn’t taste like crap and didn’t make me feel like crap. I believe indulgence should be full of pleasure and without any guilt or ill feeling the next day. All love baby 😉

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