I have the most sensitive stomach/gut. When my stomach is upset, the rest of my body feels it. I tend to break out, feel overly exhausted, grumpy or even just plain old fat and gross. Yes, I said but I know you feel me. One thing that always helps me feel balanced and ready to take on anything are some handy dandy probiotics. I’m talking about some sexy good bacteria to balance out the bacteria that already exists in your body.
Category: Recipes
Grounding Granola
Happy Halloween lovers! On this cool night where the witches, goblins, and ghouls are out to seek tricks or treats, I have a very special treat for you: a scrumptious recipe to envelop you into the comfort of this season (let’s think cozy thoughts). After all, it is the season for pumpkins so let’s get familiar with the awesome sexy fruit and pumpkinize our granola.
Lentil Soup 2 Ways
Winter decided to say hello a little early this morning. I am not ready to welcome the chilly mornings and bitter evenings. But I am ready to welcome winter’s bounty of seasonal eating. I am back to creating delicious soups and stews to keep the winter chill at bay and my body nice, cozy and comforted.
Make a Jam Out of It
Do you have an abundance of fruit you have NO idea what to do with? Grab your mason jar, you’re in for a treat. You can really impress a guest or your special someone with a jar of this yumminess. The best part? You can really use any of your favorite fruits (I went with blueberries) and this will be done in NO time at all.
Simple, Sexy, Summertime Farro
I’m in denial that summer is coming to a close. Seriously? Who decided it could end? Nooooo I’m not ready (yes, read that in a Kevin Hart voice, laugh, then keep reading).
Just because the seasons are changing doesn’t mean I have to let go of the awesomeness that the summer brings in terms of food. So I decided to come up with a simple, delicious and amazingly sexy farro dish to soothe my dissatisfaction. The best part about this dish is you can eat it ALL the time, regardless of the season. But I’m pretty sure you want to make the most out of your bounty of heirloom tomatoes right about now. So, let’s get cracking!
What You Need:
- 1 cup cooked farro (follow the package instructions, rinse and set aside)
- 2 persian cucumbers, cubed
- 1 cup of tomato, diced
- 1/2 cup of radishes, diced
- 1 can of organic garbanzo beans, rinsed
- 1/4 cup mint, finely chopped
- 1 lemon, juiced
- 3 tablespoons extra virgin olive oil
- Sea salt and black pepper to taste
- Optional: Sheep’s Milk Feta Cheese, crumbled
How You Make It:
- Combine all ingredients in a large serving bowl. Season as needed.
- Enjoy
Yes, it really is all that simple.
Do you have any recipe ideas that use farro? I would love to know!
Peace, love, no beef!
Guramrit



