Hello beautiful friends!

I am back from a much needed (and well-deserved) hiatus from social media, work and more. I don’t think we realize how much time is spent doing mindless things (aka scrolling on Instagram for hours…) and how much time is dedicated to our phones, gadgets, gizmos, etc. It’s a lot and when you’re running your own biz, you really spend more time on these things because I know if I didn’t I would feel I wasn’t making any progress. But after a week off, one thing rang true.

Simplicity is key.

It is amazing how things open up for us when we pause, take a break and revisit simplicity. And that’s exactly how a beautiful opportunity opened up for me.

Right before my honey and I took our much-needed trip for rest and rejuvenation, my friend from Revolutionary Fitness, Shawn Garcia, reached out to me to have me as a guest for their Podcast. Talk about a beautiful and humbling opportunity!

We had such a natural and authentic conversation about my book, yoga, wellness, social media (unplugging and marketing, alladat), and even fulfilling our passions. When two people come together to talk from the soul, you know something great will come out of it. I didn’t realize how natural it was for me to talk about these things in a radio format. Thanks for pointing out Shawn that I have my radio voice! Oh snap 😉

It was such a beautiful conversation and I am so glad I get the chance to share it with all of you!

You can tune in below or head on over to iTunes and download the RevFitRadio show!

Let me know your thoughts.

Peace, love and no beef,

G