I have the most sensitive stomach/gut. When my stomach is upset, the rest of my body feels it. I tend to break out, feel overly exhausted, grumpy or even just plain old fat and gross. Yes, I said but I know you feel me. One thing that always helps me feel balanced and ready to take on anything are some handy dandy probiotics. I’m talking about some sexy good bacteria to balance out the bacteria that already exists in your body.
Happy Halloween lovers! On this cool night where the witches, goblins, and ghouls are out to seek tricks or treats, I have a very special treat for you: a scrumptious recipe to envelop you into the comfort of this season (let’s think cozy thoughts). After all, it is the season for pumpkins so let’s get familiar with the awesome sexy fruit and pumpkinize our granola.
I’m in the process of packing up my entire childhood, my whole life and moving. It’s such a process because you go through a few things, reminisce on a few photos, read old love notes, and laugh at the things you thought you needed but really don’t. Isn’t it amazing how that works? You hold onto things you think you would need but you really don’t need them at all. How profound is that? As I pack and sort through the last 25 years of my life, I realize how important it is to simplify. To live simply is to live abundantly. Hashtag, just saying (#justsaying).
Winter decided to say hello a little early this morning. I am not ready to welcome the chilly mornings and bitter evenings. But I am ready to welcome winter’s bounty of seasonal eating. I am back to creating delicious soups and stews to keep the winter chill at bay and my body nice, cozy and comforted.
Do you have an abundance of fruit you have NO idea what to do with? Grab your mason jar, you’re in for a treat. You can really impress a guest or your special someone with a jar of this yumminess. The best part? You can really use any of your favorite fruits (I went with blueberries) and this will be done in NO time at all.
No Beef Here 