Summer (if didn’t know this already) is my favorite season. It’s besides the glorious heat and outdoor adventures. For me, summer is all about the food. Everything I love is in season. I mean, watermelon JUST showed up at the farmers markets but at least there has been a great selection of berries and cherries. 

I love that the farmers market exposes me to things I normally would not have tried if I went to the grocery store. I mean come on, where can I find fresh gooseberries and black raspberries?!!

Berries and melons are how I survive the summertime. They keep me hydrated, energized  and bikini ready. Well, putting on a bikini and feeling sexy af no matter what you wear is the best way to be bikini ready. I don’t like those weird summer weight loss ads. Who the heck decided what the perfect body for wearing a bikini was anyway?!
Okay enough on that rant 😉

Seriously, summer is my favorite time. And my smoothie game is really on point. Some days I eat way less and miss out on essential nutrients with the sweating. And that’s no Bueno. This is where Amazing Grass comes in. I can count on having at least one smoothie a day to get that good good nutrient dense ish in my system. 

https://www.amazinggrass.com/store/protein-superfood-pure-vanilla.html
I have tried EVERRRRY protein powder on the planet and some things are just not meant to be consumed by humans. This is different. 

This superfood blend has 20 grams of complete plant-based protein, 7 servings of alkalizing greens and 2 full servings of fruits and veggies. Say what???

I mean and you can squeeze in your energy boosting spirulina too. So basically you can get that coffee kick without the coffee. 

I’m a huge fan of the vanilla flavor and the best part is there’s no added refined sugar. For the freakin win!!

In all realness, it’s super simple to incorporate to all your smoothies or even if you want to add to your yogurt that’s pretty badass too. 

This smoothie recipe is a great balance of creamy with all the sexiness from the healthy fats from the MCT or coconut oil and avocado and the tangy-ness from the seasonal berries. You will be glowing inside and out. I promise 😉

Superfoodie Summer Berry Smoothie {Feel Amazing All Day Errday}

Serves 1

Total time: 2 mins (too easy not to make everyday!)

What you need:

• 1-2 cups of spinach or kale
• 1 avocado (for sexy fat)
• 1-2 tablespoons of MCT oil ( Medium-chain triglycerides) 
• 1 heaping scoop Amazing Grass protein (or your favorite plant based superfood protein powder)
• 1/4 cup black raspberries
• 1/4 cup blueberries 
• 1/4 cup blackberries 
• 1/4 cup dark sweet cherries
• 1-1 1/2 cup coconut water
• Ice (optional)

How you make it:

1. Whiz these sexy ingredients in your blender. 
2. Flip your hair back and forth and shake your sexy butt cuz baby you’re fine as hell. 
3. Feel good about yourself for enjoying a superfoodie summertime sexy smoothie. 

Peace, love and NO Beef!

Guramrit