June 29, 2010: Subway the Smart Way

Today was a light day of eating for me.  I have been trying to keep it simple, cool and cheap.  I started my day with organic vanilla yogurt with some cut up strawberries and two Morningstar Farms Veggie Sausage links (YUM). For lunch I had a 6 inch Subway sandwich.

I had a 6 inch Italian Herbs and Cheese bread with a Veggie Patty (Subway’s version of a Veggie Burger just in a rectangular shape).  Cheddar cheese was melted on top of my veggie patty along with lettuce and tomatoes, a dash of salt and pepper and a little drizzle of ranch dressing.  I usually pile on the veggies like green peppers and cucumbers but today was different.  It was completely satisfying the way it was.

The best part about this meal?  It was only $4 and I drank homemade iced tea.

For dinner I ate oatmeal with strawberries.  Weird? Yes, I know.  I heard that eating your heaviest meal at lunch time is the best way to maintain your weight.

I have so many ideas of what I want to make this week.  Anyone have any ideas for me?

But for now readers,

Peace, love & NO BEEF!!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s