Having a smoothie for breakfast/lunch or as a post workout snack? Fit Sugar suggests adding one of the following to super boost your smoothie to make it even BETTER for you. [Adding Spirulina is my fave!]

Having a smoothie for breakfast/lunch or as a post workout snack? Fit Sugar suggests adding one of the following to super boost your smoothie to make it even BETTER for you. [Adding Spirulina is my fave!]

Be wary of your supplements my dear friends and followers and readers. A friend posted a picture of supplements containing gelatin (aka hooves), which is NOT vegetarian. If you’re considering a vegetarian lifestyle, please check the labels and purchase vegetarian capsules. They are available at health food stores!

Peace, love and gelatin free capsules,

Guramrit