What I will be cooking with from now on. The benefits are phenomenal. Here are a few of the benefits: When ingested, virgin coconut oil has several health benefits. When used as a cooking oil, it can help with digestion. The saturated fats in virgin coconut oil have anti-microbial properties that help your body fight bacteria, fungi or parasites that can cause indigestion.

Virgin coconut oil is high in fatty acids, which can aid in weight loss, and help prevent heart disease. It also removes stress from the pancreas, which increases metabolism.

Visit this link for more info: http://blog.integrativenutrition.com/2012/02/coconut-oil-nature%E2%80%99s-miracle-worker f


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s