1200 is not a magic number. It is the bare minimum, and most people need to eat more than that to lose weight! Don’t deprive yourself. Calories are not enemies, or magical.. they are units of energy. Do not deprive yourself of energy. Food is fuel! August 10, 2012 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email a link to a friend (Opens in new window)Like this:Like Loading... Related
No Beef Here 