Incorporating something new: a plank a day. I’m trying to firm up even more so hey, why not add this? I’m aiming to increase how long I can hold plank position. Currently I’m starting at 2 minutes. Hopefully I can hold even longer!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s