Monday Motivation

I don’t know what it is about Monday’s that just seem so blah. Sunday is restful and then all of a sudden BOOM it’s Monday. Monday is dreaded and hated because it means: back to work. Monday doesn’t have to be horrible, especially after you rested on Sunday (for those of you who actually have a normal weekend schedule). 

For me Monday means I get my butt back in the gym and work even harder than I did last week. Since I don’t believe in cheat days or cheat weekends (whatever those are), I just work off that Monday morning or just plain ol’ Monday sludge. But I do admit waking up on Monday morning is a complete pain. My bed just feels even more comfortable than it did all weekend. 

Getting up and moving actually can increase your energy without the need for caffeine. I have a ton of energy on my own, sorry caffeine I just don’t need you right now. 

Well, that’s all for now. 

Peace, love and no beef.

And remember, take care of yourself (on all levels). You’re the only you. You’re all you’ve got. 

G

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s