Sometimes a candy bar seems like the cure for all of life’s woes. But seriously, sometimes there is immense comfort in the forbidden foods. This is why I don’t make foods taboo and I usually just find a way to make that pleasurable and decadent item WAY better.
A few weeks ago I had a client who noticed that when she was feeling stressed she would go straight for the Reese’s Peanut Butter cups. These were her drug of choice. The moment she bit into that chocolatey peanut buttery cup that melted as she savored each bite, she felt euphoric. It was like nothing else mattered because it was just her and that peanut butter chocolate orgasm.