Superfood Chocolate Coconut Butter Cups

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An upgrade to your favorite nut butter cup jam packed with superfoods to make you feel extra sexy and indulgent with every bite.

Happy Summer friends! I’m probably alone in my love for the heat, but I really do love the summer. Give me the 100 degree day with a slight breeze, even if it’s humid, I’m cool as a cucumber. I know, I’m a weirdo. I also really thrive on the awesome produce in season right now. Blueberries, black raspberries, cucumbers, cherries, snap peas, broccoli, (want to know more click here) I can go on and on. It’s so freakin’ awesome that nature brings all this deliciousness forth and miraculously cools us down. Yup, everything that comes into season has a purpose. Winter has heartier veggies and fruits that warm us up while summer has lighter, refreshing veggies and fruits to cool us down and flush the system from the winter sludge. Hello to feeling sexy in the summer and glowing in and out.

Now, I’m a fan of sucking down smoothies and eating cooling salads but I’m really not big on doing too much with dessert (I’ll do a yogified “ice cream” on here soon) especially when it’s hot. But my weird self decided making nut butter cups on a hot a** day was a brilliant idea. I mean, I keep them in the fridge so they’re nice and cold with a little chew action going on.

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I mean, come on, what’s not to love?! I made these babies a little more interesting by turning the insides green! Yes! I added matcha to the coconut butter that just gave it a slight earthiness that my husband didn’t even notice. I think he actually ate way more than I did! I def snuck in some collagen, MCT oil and chaga mushroom to the melted chocolate to enhance the benefits of this good for you dessert (or ahem treat).

These superpowered cups are:

  • finger licking good (sorry KFC)
  • a natural aphrodisiac (thank you to the raw cacao)
  • loaded with healthy fats (helloooo MCT oil and coconut butter)
  • great for your hair, skin, nails and gut health (thanks to the collagen)
  • awesome for balancing those PMS-y moments (thank you chaga + cacao)
  • just pretty dang good so go make them…like…now!

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Very Cherry Coconut Smoothie {Hydrate yo self}

Tempeh Bacon Lettuce & Tomato Sammies

After nearly a 2 month hiatus, I’m back ya’ll. It’s hard not to feel guilty for not being consistent posting on the blog but I’m trying not to make this a “chore.” Cooking is not a chore for me and neither is sharing my recipes. I want this to be fun, enjoyable and share some random stories I have for you. I have intentionally created time and space (I got da power!) for, well, recipe creation. I’ve been focusing on simplifying my life even though it seems there are more things filling the space from the things I’ve released. Does that make sense?

Okay, I’ll explain teehee. I recently resigned from my job as a nutrition educator at an elementary school. Around the same time (like less than a month ago) I started my work as a Doula (a birth worker, advocate for mamas) and now I’m working towards completing requirements for certification. I get to nerd out on everything about prenatal, birth and postpartum care. I’m literally reading ALL the time and have hit up the library weekly for books on books on books. While researching up the wazoo (as my husband would say), I’m finding different ways to tie all my passions together. Writing. Cooking. Holistic Wellness. Self Care. Birth. I mean, who said we have to CHOOSE ONE THING. We can do it all without having to do it all, right?

Anywhoooo…even while my brain is on overload, I’m ready for a summer of adventures (and hopefully some births, if ya’ll need a doula holler over here). After a week of weird October feeling weather, it finally feels like June and that heat, is absolutely delicious. Any other heat lovers out there? Or am I alone?

A common theme for me in the glorious heat is to sip on smoothies. I’m really not too big on heavy eating when it’s hot, so anything slurpable and grabable (yes I just made up 2 words) is da bomb dot com. And I don’t know about you but I like things that taste good and keep me feeling AMAZEBALLS as I attempt to get shit done. AMIRIGHT?! lol

Fresh strawberries (they’re in season right now and so damn good) combined with dark sweet cherries and coconut butter, this very cherry coconut smoothie is cooling, hydrating and rejuvenating with high antioxidants (from the berries, YAAAS) collagen (check out Further Food, Vital Proteins or Reserveage), and healthy fats for a gorgeous glow from the inside out.

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