Crunchy Af Asian Persuasion Farmers Market Salad

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Summer is made for salads…at least for the two of us. With the fluctuating and confusing weather going from hot to crazy hot to randomly Fall like, we’ve kept it simple. Basically, less cooked foods besides the occasional roasted veg that happens on those below 70 degree days. I mean, I’m going to have my roasted sweet potato because that crunchiness is not replicated on the stovetop. It’s not the same!!!

To get creative and eat outside the box, salads have become entire meals loaded with everything you could possibly need. Protein, check. Healthy fats, check. Crunchy things, check. Greens, check. Delicious dressing, check check and check. Basically any REAAAAALLLY good salad needs at least something crunchy, creamy, salty, sweet and it needs a really freakin good dressing. It’s a must!

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Hubby and I really love that miso ginger dressing that coats every crevice of lettuce at a sushi spot or Hibachi grill. Besides the actually hibachi veggies, the starter salad is WHERE IT’S AT!

If you don’t feel like making your dressing (it’s okay, this is normal human-ness, sometimes I’m lazy af too), there is a creamy miso ginger dressing over by the sushi section at Whole Foods (it’s so damn good). It’s going to run you about 5-6 bucks but it’s worth it if you’re feeling lazy. Or you can give that Newman’s branded sesame ginger dressing a shot. Easy to find. Easy on that budget too 😉

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Let’s Be Mermaids Seaweed Salad

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In the last 2 weeks, I have really gained a stronger awareness of my body. I have decided that there are so many opportunities to pivot, shift, make changes that ultimately make me feel like a better me. In my last post, I decided to tell the scale to eff off and that it wasn’t going to determine how I was going to live my life. But I did catch myself making excuses, trying to eat less and really jumping into the judgmental mindset. WHOA girl. Not cool. I nipped that crap right in the bud and said no thanks, I’m good.

Even when we say to ourselves out loud or silently, that we love our bodies and that we feel healthy, light, blissful and free in our own skin, sometimes at the deepest, darkest level we don’t believe it. We start to self-sabotage. And this is when real change starts to happen; right before we begin our self-sabotage. Ain’t that some shit? Come on!

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